For women seeking a collaborative, personalized approach with tailored support and program customization.
Program Content: Addresses the biochemical and biophysical imbalances linked to alcohol dependency through 13 targeted modules. Focus on rebalancing the gut-brain axis, reducing, inflammation, restoring hormonal balance, reducing stress impact, enhancing sleep quality, supporting detoxification, and breaking down the biochemical cellular communication of cues, triggers, and cravings. Each module integrates lifestyle, nutrition, and holistic practices to create sustained abstinence.
Alcohol Assessments: Personal Nutritional Profile, Alcohol BioType, and Health Assessments that identify the root causes of cyclic alcohol consumption. These evaluations help uncover patterns and provide insights to guide your personalized strategies.
Customizable Meal Planning: Gives you access to our online platform where you can tailor your recipes, meal plans, and grocery lists to fit your lifestyle. With over 550+ recipes curated to dismantle biochemical dependence on alcohol available, you have the flexibility to create a plan that works best for you.
Break The Routine: Focuses on dismantling the thought patterns and cycles that contribute to alcohol dependency both biochemically and physiologically. Each module guides you through redesigning your beliefs around your alcohol consumption, offering new insights into your motivations and triggers. Building self-awareness, nutritional knowledge, and mind-body skills, this approach empowers you to develop healthy habits and sustainable change.
Personalized Support: Module-by-module check-ins with tracking and progress submissions, and weekly accountability and reminders to ensure you hit your milestones.
Private 1:1 Coaching: 12+ one-to-one private sessions to help you conquer milestones, refine strategies, and receive intuitively personalized tools to overcome obstacles. Each 1:1 call is designed to bring awareness to your achievements, maintain your progress, breakdown the toughest self-perpetuating negative beliefs and support your overall well-being.
Follow-up Action Plans: Provides you with written personalized actionable steps after each one-to-one coaching call, allowing you to stay fully engaged during the call so you experience new/deeper insights and substantial shifts.
Group Coaching: Bi-weekly Zoom sessions where you can engage in discussions on strategies, access valuable trainings from coaches and counselors, and explore a variety of tools and resources. These sessions provide a space to ask questions, share experiences, and celebrate progress, fostering a supportive community and holistic healing.
Private Support: Motivation and accountability through an exclusive, PIPEDA & HIPAA-compliant platform, ensuring your information is as private and secure as your medical records.
Risk-Free Investment: Complete the program and if you don’t experience the results you expected, we will refund your investment, ensuring you feel confident in your path to freedom. Here's our guarantee.
Monthly payments will be processed on the date of purchase each month until the subscription is cancelled. You can cancel your subscription at any time on your phone or computer in one simple step—hassle free!
Food Lover — Research Hound — Habit Hacker
The approach I take focuses on uncovering the true biochemical factors driving the nightly urge for wine or cocktails, emphasizing that lasting abstinence is not about relying on willpower. Instead, it is built on restoring and revitalizing the body’s biochemistry, leading to sustainable and long-term change.
Hello! I'm Angelina
For over a decade, I’ve focused on the scientific research behind nutrition and the biochemistry of alcohol use disorder, blending the neuroscience of dependency with functional nutrition and individual biochemistry. This approach forms the foundation of The Anchored Abstinence Recipe™, a holistic nutrition and lifestyle program I created to help women break free from the nightly habit of wine or cocktails in the privacy of their own kitchens.
As a Certified Holistic Nutrition Practitioner and Recovery Facilitator, my method empowers women to uncover the biochemical imbalances—such as stress, hormonal issues, or nutrient deficiencies—that hinder their ability to maintain abstinence.
By addressing these root causes, the program provides practical, science-based tools that lead to lasting change.
Through this approach, women can dismantle cravings from the ground up, restoring their body’s natural balance and eliminating the biochemical triggers that drive alcohol dependence.
This gives women the freedom to live without the allure of wine or cocktails, feeling healthier and more vibrant—without ever feeling deprived or missing a drop.